Featured Posts

Anatomy Of A Quest - Part 2: Rewards In Anatomy of a Quest - part 1: Objectives we talked about the 3 guidelines of  a quality goal, how to set them, and also how Blizzard uses these goals to keep players...

Readmore

Return The Stolen Parthenon Marbles One of the few subjects in school I actually paid attention to was mythology. Most notably Greek mythology. Something about it seemed so epic. I think it was interesting...

Readmore

Anatomy Of A Quest - Part 1: Objectives This is the first post of a series on Blizzard's quest creation strategies and how to use them to succeed IRL. Anyone who has spent even a little amount of time in...

Readmore

Character Creation IRL I've come to realize something very interesting about playing MMORPG's for so long: many of the lessons learned in the online world, will in fact carry over to RL. The...

Readmore

Gabe IRL Rss

Creating A Passion Workout Routine

Posted on : 17-08-2009 | By : Gabriel | In : Passion

0

Arnold

I’ve got several really large passions in my life and often times I find it overwhelming to improve my abilities with them because there is so much to do! I see the end goal I want and start thinking how far away I really am from that goal and it feels daunting at times. And if that didn’t make things hard enough — I have the attention span of a goldfish!

Yesterday I was updating my workout routine. I do an intense workout with a muscle group, then give it a week to rest. My schedule ended up looking something like: Monday chest/core, Tuesday shoulders, Wednesday back/core, Thursday bicep/tricep/forearms, Friday stretch/core, Saturday cardio, Sunday rest day. Then an idea hit me, why not do the same thing with my other passions? So I broke them down into smaller chunks and set days of the week to them just like muscle groups… So for Music I really want to learn the terminology, theory, scales, and chords. For web development I want to be great at design, markup, marketing, writing and scripting. For art I want to sketch, ink, paint and so much more (my awesome brother got me a Wacom Tablet recently).

My workout routine was already there, so all I had to do was expand upon it: Monday: Chest/Core, A-Scale,CSS/HTML, Sketching. Each activity gets a set duration which allows me to push through any attention issues, prevents me from feeling overwhelmed, and keeps me on the path of mastery for my passions. Now I dedicate time each day to developing my passions!